So you might have heard about air frying from friends but what is an air fryer?
Every parent wants their kids to enjoy deep-fried foods, but they’re very unhealthy. Air fryers offer a healthier alternative that tastes just as good. An air fryer is a smaller device that can be used in place of the oven – in fact, they are just like a mini convection oven.
- 1 How is food cooked in an air fryer more healthy?
- 2 What size air fryer do you need?
- 3 What are the best foods to cook in an air fryer?
- 4 What are the things I should know before buying the best air fryer?
- 5 Is air fryer cooked food healthy?
- 6 How should I clean my air fryer?
- 7 How does an air fryer work?
- 8 Where can I find air fryer recipes?
- 9 Conclusion
How is food cooked in an air fryer more healthy?
A standard fryer or deep fryer requires that the food be submerged into a large amount of oil. This means most of what you’re eating is actually fat. Air fryers only use about 2 tablespoons of oil, which means healthier cooking. Heat is generated either through an infra-red lamp or circulated hot air, and this heats the tiny droplets of cooking oil, which in turn cooks the food it clings to.
What size air fryer do you need?
Air fryers come in various sizes depending on the model, so it’s important to choose what is best for you.
1L (up to 2 servings) – For single people or couples this size is perfect.
Small (1.5L-2.5L) – Suitable for one or two people with children
Medium (3L-4L)- For busy families with children, or 2 couples.
Large (5L-7L) – Families who like to cook for groups of people may need a larger air fryer.
What are the best foods to cook in an air fryer?
Chips, french fries and even cake can be cooked using an air fryer. They are very versatile cooking appliances.
Additionally, tasty meals such as boneless pork chops, fish fillets, chicken wings or even fresh vegetables are also delicious when cooked in an air fryer.
Many customers have used their air fryers to prepare healthier versions of some fast-food favourites, including Pizza Hut cheese sticks and KFC fried chicken.
What are the things I should know before buying the best air fryer?
If you’re considering purchasing an air fryer, be sure to keep these things in mind:
Pay attention to what type of food is cooked regularly in your household.
Do you like french fries, chicken wings, homemade chips, chicken nuggets, pizza or steak? An air fryer will do what it does best and what it was designed to do. If you are planning to cook cakes, then a small one should be sufficient for your needs. You don’t want to spend too much on an appliance that won’t get used regularly. Frozen foods can be cooked too in an air fryer, just allow a longer cooking time.
Choose the right size of air fryer
An air fryer can cater for 1 to 6 people based on cooking capacity so consider how many you’ll be catering for.
How much counter space do you have for an air fryer?
Check the outer dimensions of the air fryer you’re thinking of buying to make sure it will fit into space in your kitchen counter space. If it has a top-hinged lid then also consider height too, so that the top of the lid won’t foul any cupboards above.
When choosing the best air fryer for your needs, consider the above before making a purchase.
What features do you need?
The more you pay for your air fryer, the more features it will likely have. More expensive models will have cooking presets, digital controls (over analogue) and adjustable cooking temperatures so bear this in mind when looking to buy.
Is air fryer cooked food healthy?
Yes, because they use less oil than conventional deep fat frying, and therefore fewer calories.
How should I clean my air fryer?
Clean your air fryer after you use it. To make cleaning easier, cook food that does not have small pieces or splatters. Hot soapy water by hand soon after you’ve finished cooking is best but you can also use a dishwasher, as most detachable parts of an air fryer are dishwasher safe.
How does an air fryer work?
Air fryers work by heating and circulating air above and around the items being cooked. This produces a crispy texture similar to what you’d get from frying, but without all the added fat.
An air fryer is a versatile, quick-cooking, extremely efficient oven, good for heating food very fast and giving it a nice crisp finish. They offer the benefits of deep frying without all of the extra added calories.
The way how does an air fryer work is pretty simple. You put your food into the cooking bowl or basket and set the timer. In just a few seconds, the cooking area will be up to temperature and your food will begin to cook. As it cooks, tiny droplets of cooking oil will circulate and cling to the food, causing it to crisp up.
If you’re in the market for an air fryer, then it is likely that your local supermarket stocks them. If not, the next best place to look is online on sites such as Amazon which have a large choice on offer – you can read our air fryer reviews here.
Where can I find air fryer recipes?
We have a dedicated air fryer recipe page where you can find recipes for your air fryer.
Air fryers are a great way to cook crispy food without adding excess fat. They work by circulating hot air around what you’re cooking and the tiny droplets of oil that cling to it will crisp up what you’re preparing for a delicious meal with fewer calories than if using traditional deep-frying methods. The best part is, most air fryers can be found at your local supermarket or online on sites like Amazon where they offer an array of different styles and sizes so finding one that suits your needs won’t be difficult!