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Air Fryer Health Benefits

Air Fryers, also known as health fryers have been gaining popularity in recent years from health-conscious consumers.

However, owning a health fryer won’t just give you healthier, lower calorie meals, there are other benefits to owning one.

Contents

  • 1 Air Fryer Benefits
    • 1.1 Air fryers offer the following benefits
  • 2 Advantages and Disadvantages of Air Fryers
    • 2.1 Advantages
    • 2.2 Disadvantages

Air Fryer Benefits

Air Fryer Benefits

Air fryers offer the following benefits

  • Low-fat, healthier and lower calorie meals
  • Hot air circulation means food is cooked from all around, with no or minimal oil needed.
  • No frying smells as you get from conventional frying.
  • Faster cooking – air fryers instantly heat up
  • Easy to clean

Air fryers manufacturers want you to have the best experience with your new appliance, so in an attempt to get you cooking as soon as possible, many include a recipe book in the box.

Health fryers are versatile cooking appliances too, as you can cook a variety of food items in them, including chicken, fish, French fries, vegetables and even cakes.

Advantages and Disadvantages of Air Fryers

Advantages

  • Convenient
  • Little or no oil needed
  • Easy to clean
  • Fast cooking
  • Help to cook low fat, low calorie food

Disadvantages

  • Weight of the unit can be bulky
  • Exterior casing can get very hot during use
  • Ideal for cooking for 2-3, but not large families

If you’re now convinced that a health fryer would be right for you, take a look at our air fryer reviews.

  • Reviews

Our Top Selling Health Fryers

Philips HD9621/91 Viva Collection

An image of the Philips HD9621/91 Viva Collection Airfryer with Rapid Air Technology for Healthy Cooking, Baking and Grilling, Plastic, 1300 W, Black


Tefal ActiFry 2-in-1

An image of the Tefal YV960140, ActiFry, Air Fryer, 2-in-1, (6 Portions), Black, 1.5 Kg Capacity


Breville VDF122 Halo+ Duraceramic

An image of the Breville VDF122 Halo+ Duraceramic Health Fryer, 1.2 kg


Tefal Actifry Low Fat Fryer

An image of the Tefal GH840B40, Actifry, Air Fryer, Original Plus (5 Portions), Grey, 1.2 Kg Capacity


Duronic AF1 /B

An image of the Duronic Air Fryer AF1 /B BLACK| Oil-Free & Low-Fat Healthy Cooking | Mini Oven | 1500W | 4.5L | Timer Function | Adjustable Temperature | Fry Chips, Chicken, Tasty Nutritious Meals | Free Recipe Book


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